Web Site http://www.naturchem.com
NaturChem’s Beginning Food Plan- stay on it for 3-months, until your biochemicals have been evaluated. EFA Diet
Basic
Food Staples: (any of the following) = same as meat
Best
Combination-Millet
(2 parts) mixed with Lentils (1 part)- eat whenever hungry
Brown
Rice (2 parts) mixed with Beans (1 part)- eat whenever hungry
Corn
(2 parts) mixed with Peas (1 part)- eat whenever hungry
Purchase
Only: (nothing
else)
Fertile
Eggs- eat two fertile egg yolks daily
Sardines-
eat a can a day
Cream
to flavor fruits
Yogurt
unprocessed
Cheese
unprocessed
Cottage
Cheese
Corn
Tortillas instead of bread
Sweet
Cream Butter- spread, cook with, place on steamed vegetables
Tahini-
Use as needed mix with sweet cream butter for spread
Liquid
Lecithin- Take a tablespoonful per day and cook cooking pans.
Filtered
or Purified water- six to eight glasses per day
Apple
Cider Vinegar- to wash fruits and vegetables and preserve staples
Dale
Alexander’s Cod Liver Oil- Take a tablespoonful per day
Rice
Bran
Yams
Beets
Cauliflower
Cabbage
Carrots
Zucchini
Watercress-eat
a 1/3 of bunch daily
Parsley
– Cilantro – Romaine Lettuce
Kiwi
& Pineapple-eat daily after meals
Avocado
eat a half per day
Lemons
Apples
peeled (Mono-diet)
Turnips
(Mono-diet)
Unprocessed cold pressed oils:
Flaxseed
Oil- Take a tablespoonful per day
Sesame
Seed Oil- Use to preserve foods
Coconut
Oil- Use to cook with
Virgin
Olive Oil- Use as rectal implant
Snacks-Seed & Nut milks-raw:
Sunflower
Seeds Flax Seeds
Pumpkin
Seeds Almonds
Sesame
Seeds Walnuts
Flavoring
Agents:
Maple
Syrup
Karo
Syrup
Carob
Semi-Sweet
Chocolate
Dried
Fruit (unsulfured)
Seasonings:
Dulse
use in place of salt
Garlic
Onions
Ginger
Mustard
Powder
Horseradish
Powder
Tamari
Whey
Take
The Easiest Dietary Approach
Pick the basic food staples
combination that you like the most. Cook
separately and then add together placing a couple of tablespoonfuls of apple
cider vinegar and a teaspoonful of virgin olive oil on the top as a
preservative. This staple is available
at all times when you are hungry and can be added to with flavorings,
vegetables, and spices. Make 80% of your
diet non-starchy vegetables and greens, 5% seeds and nuts, 5% fruit, and 5%
protein with 80% raw. Seafood should be
consumed 3 times a week and meat used as a condiment or eaten once a week with
beef jerky being the best. Stay off the
deadly nightshade foods (potatoes, tomatoes, eggplant, peppers) while eating
yams in place of potatoes and kiwi in place of tomatoes. Popcorn can be used as a filler using dulse
and cayenne mixture as a flavoring agent with a little raw or lightly salted
butter. Watch your body temperature on a
regular bases and report results to your health care physician. Make sure to drink 8 to 10 glasses of
purified water daily. Detoxification
programs are available if additional weight lose is wanted. This is not a fad, this is a life long
dietary change you are making to maintain and stay healthy while riding your
body of biochemical imbalances. On this
health program you are required to eat whatever you crave at least once a week
and no more than twice a week. All
supplements need to be stopped on the weekends.
EFA
(Essential Fatty Acid) Diet
You
Have to Eat Fat To Lose Fat
Essential means the body cannot live without
it. Replacing the fat that you have
accumulated with the proper essential fatty acids (EFA’s) can make a major
difference in your health. Eating the
proper EFA’s can help you lose weight, curb cancer, hold off heart disease, and
prevent chronic debilitating conditions as well as being a major anti-aging
component. Experts estimate that 80% of
Americans consume inadequate quantities of essential fatty acids (EFA’s). Essential fatty acids (EFA’s) should be
responsible for providing 45% of the body’s total energy supply, as well as an
immune enhancer, creating mechanical protection along with total body
insulation, and lubrication. Linoleic
(omega-6) and linolenic (omega-3) cannot be manufactured by the body and must
be provided by dietary sources. These
EFA’s form the hormone like prostaglandin’s that stop inflammation, stops pain,
monitors blood clotting and platelet aggregation, regulates immune responses,
balances stomach secretions, deters free radicals that promote aging, and
normalizes hormones. By manipulating EFA
intake, many major health disorders can be avoided and/or corrected. Once inside the cell, much depends upon EFA
pathway while omega-6’s split into both favorable gamma-linolenic acid (GLA)
leading to good prostaglandin’s type-1, and unfavorable arachidonic acid
pathway, which is the precursor to prostaglandin’s type-2 (mainly from red
meats) associated with increased blood clotting and strokes. All omega-3’s are favorable and reduce from
EPA and DHA to prostaglandin’s type-3, which lowers bad cholesterol, prevents
dry skin, thinning hair, constipation, fatigue, aching joints, depression, and
cyclic hormone disturbances.
Western Diet Needs Changing
Hydrogenated oils used to produce fast foods and
fried foods are very damaging to the cardio-vascular system (heart dz) and a
major cause of cancer. Triglycerides are
the circulating fats in the blood stream produced by foods and metabolized by
the liver and gallbladder. Combined with
LDL, triglycerides are toxic to arterial walls and accelerate atherosclerosis,
a processed reversed by omega-3’s. Many
items in our modern diets prevents or blocks the formation of GLA. Foods blocking the mediating enzyme,
delta-6-desaturase, required for the conversion of linoleic acid (LA) to GLA
cause the body to breakdown. Dietary
causes of breakdown include excess of cholesterol, saturated fats (90% in the
Western diet), processed vegetable oils, cis to trans configured fatty acids
and hydrogenated fats like margarine, heated oils, and excessive alcohol
consumption. GLA deficiencies include
aging, alcoholism, immune dysfunction, skin disorders (acne), itching, atopic
eczema, dermatitis (like psoriasis), food allergy, PMS, arthritis, stroke,
hypertension, fibrocystic breast disease, multiple sclerosis, cancer, and
diabetes. Borage seed oil (preferably
with dry natural Vit-E) is considered the
most potent and concentrated plant source of GLA. Grinding your own fresh flax seed oil is best
and nature’s richest plant source of omega-3’s, and has 100 times more lignin’s
(antiviral/antibacterial/ antifungal compounds). Other excellent sources of omega-3’s are
primrose oil, and grape seed oil.
Fishy is Good
Eicosapentaenoic acid (EPA) and docosahexaenoic acid
(DHA) are high potency omega-3 fatty acids derived from cold water deep sea
fish such as cod, mackerel, salmon, herring, sardines, and albacore tuna. Synthesized by aquatic phytoplankton (micro
algae) on which ocean fish feed, fish oil supplements are higher in omega-3
than most plant fatty acids. EPA being (18%) and DHA (12%), for a total of 30%
concentration. Omega-3’s impact several
biological systems including platelet activation, lipoprotein metabolism,
growth regulation, modulation of the inflammatory process, reducing
triglycerides, reduced clotting time, prevents cholesterol build-up, reduce
coronary disorders, improve cardiovascular problems, stops allergies, Chrohn’s
disease, kidney disorders, Raynaud’s phenomenon, ulcerative colitis,
Schizophrenia, cardiac arrhythmias, immune dysfunctions, chronic obstructive
pulmonary disease, asthma, bronchial spasms, memory problems, depression,
sexual disorders, inflammatory bowel disease, formation of mucus, diminished
cerebral circulation, inhibit cancers, and causes tumor reduction. Omega-3 fatty acids have been used to control
weight, treat lupus (SLE), diabetes, nerve function problems, nerve diseases,
and dysmenorrhea. Infant research shows
breast milk has a full range of fatty acids, but formulas lack DHA, enough
taurine, and other nutrients thus scientists conclude that DHA and other
nutrients should be added to infant regimes.
Doctor
Patient Relationship
The doctor patient relationship is based upon trust,
which is consummated with exchange of money and/or services. If your belief systems are not in
agreement with your physician why would you contract with him or her for services? Alternative medicine deals with ancient
wisdom passed down from generation to generation. Ancient secrets are still being discovered
and deciphered from ancient manuscripts.
Modern science tries to incorporate ancient wisdom when the information gathered
is proved to be correct or explained scientifically otherwise it is
discarded. Many of the alternative
therapies used do work and/or are not profitable so modern science doesn’t
check them out and/or doesn’t understand why they work so they are not used by
mainstream medicine and not paid by insurance companies. Having faith in your physician is half the
battle in fixing your medical problems.
Faith can move a mountain is never so true as it is in the art of
medicine. Have faith in yourself and
that all that you do will cure your medical problems the way you believe.
Healing
Crisis
Natural medicine is based upon the assumption that the body and soul form one complete whole human being. There is a complete awakening of the whole human body and spirit when you take the path of health. As the body gets what is wants and starts sloughing off what it does not want you will go through what is referred to as a healing crisis. There can be multiple healing crises which usually only last a few days, which is a good sign, they can go on for years depending on what has happened to the body. Signs of needed detoxification would be a low or high normal body temperature (99 degrees Fahrenheit is ideal), an extremely low or high pulse with 65 to 70 being normal, normal saliva and urine pH, and fecal elimination taking place twice a day at approximately the same time each day.
Not allowed to eat any processed foods, starchy vegetables, fruit juices, condiments, sugar, bleached flours, coffee, wine, liquor of any kind, cigarettes, drugs, or any other unnatural stimulants, except what’s listed on Dr. Al’s “EFA Diet”. To help detox faster one can take a chicory root enemas mixed half and half with coffee and/or clayed water with digestive enzymes 3 or 4 times a day for a week. The enemas can be done once or twice a day for 3 or 4 days in a row as needed, while on Dr. Aguirre’s “EFA Diet”. A three to four day fast (purified water only) or mono-diet (peeled apples) will speed the detoxification process, which can be used on a regular bases until the desired health situation is achieved. Rebuild flora for another week before starting health program.
‘If there's
ever gonna be healing,
there has to be remembering and feeling,
so that there can be forgiving,
there has to be knowledge and understanding.”
-Sinead
O'Connor-
Healing is a process. It is a path that bestows great benefit merely by walking upon its soil. Often, we enter this process with the hope of reaching a certain destination, achieving a certain goal, or reaping a certain reward, only to discover that when we arrive, the path continues into the horizon offering greater rewards and larger goals. With this realization, we learn that healing is not about the outcome, but who we become in the process. As you continue to journey on a clear path to healing, it is very common for different feelings and emotions to arise. Old guilt, anger, and doubt may enter your mind and heart from out of nowhere. Likewise, new fear, anxiety, and sadness may develop if you see no end to the path before you. Although all these feelings are shared by all of us on our healing path, when you are experiencing them yourself, you may feel that you are alone in the process. The world may suddenly seem like a very big place, and that you are the only one on the face of the Earth. During the healing process, these feelings are normal. Every human being walks the same path and feels the same feelings. If you experience such feelings, know that you are not alone. Recognize these uncomfortable and frightening feelings for what they are -- signs and signals that you are healing and that you are on the right track. As you heal remember two things: “The only way out is through it,” and ”You have got to feel it, to heal it.”
Don’t Fight It-Time to Rest
The day of a healing crisis is compared to a day of the battle between
good and evil. On a real fighting day,
both sides provide the weapons of battle, and the terrible sounds of cries of
battle can be heard. The person feels
fear and anxiety, hears voices, temperature rises, lethargy overtakes the body,
and rough and abrupt movements can shake the whole body. On the day of the healing crisis, the person
should never take medications and/or be stimulated, for if the medication or
stimulant works it will weaken the natural disease repelling force. Thus, on the day of crisis, avoid herbs that
provide diarrhea or vomiting or other stimulation, and avoid as much as
possible feeding the person while concentrating on fluids. A crisis by vomiting, nose bleeding, and/or
diarrhea are signs of a complete detoxification going on. If the crisis is to happen during the day,
the signs appear the night before, or vice versa. Each healing crisis is preceded by its own
signs and symptoms. The correction of
disease occurs from top of the body downward and from the inside outward. Thus, the first sign of the crisis often is
headache, coated tongue, and lastly diarrhea.
In the correction of any condition the disease must retrace back through
each of the stages it went through in arriving at the advanced condition. There is no secret way to achieve health
without sloughing off accumulated waste.
Otherwise, re-tracing back to health.
Nature does not listen to you, but you must listen to nature, if you
want to be healthy. Love is the greatest
power and it is, if natural, the highest “invisible food” from the infinite for
soul and body.
When people are sick they need to completely change
their diet. The foods people love best
are the exact foods that they have become addicted and/or allergic to thus
causing unhealthy biochemicals, which eventually leads to various diseases,
suffering, and pre-mature death. Leaning
to be scheduled while changing one’s diet, rotating foods, eating smaller meals
more often, proper food mixtures, and decreasing the amount food one consumes
are the keys to longevity. Some of the
best foods are calves liver, all organ meats, fertile egg yolks, vegetables raw
or slightly steamed, soups and vegetable juices, nutritional yeast, grains
& legumes, fermented (high enzymatic) foods, raw seeds & nuts, seaweed
powders, fruits by themselves-eat all foods in their entirety as much as
possible. That means eat the whole
animal everything the bone marrow, brain, testicles, etc. The most curative of all foods are the
blue-green algae’s especially Chlorella with the cell walls intact, taken with
digestive enzymes. The rule of thumb is
to eat only foods that are reproducible, which means that you can germinate or
propagate them. Do not let your taste buds dictate what is good for you. During times of crisis let your brain command
and lead the way.
Insurance Coverage
All fees will have to be paid at time of
service. We will bill your insurance with
a signed referral from your physician.
HMO’s, Medi-Cal, and special group policies, are not covered and
therefore clients will have to pay at time of rendered services. If there is any question as to coverage call
your medical insurance company before making an appointment or have our nurse
check it for you. We cannot guarantee
payment from any medical insurance company.
Every medical insurance policy (legal document) is different with
limitations, co-payments, deductibles, restrictions, medical necessity clauses
(decided by them), and non-coverage clauses.
Therefore, we require payment by you and will reimburse you when we
receive payment by your medical insurance company. Special arrangements can be made to pay by
monthly payments after a minimum of 50% down is paid. Special foods, OTC items, health items,
dietary supplements, non-prescription medications, and most vitamins are not
covered.
Keep in mind there are natural healthy substitutes
for most synthetic prescription drugs, which you will have to pay for, if you
want the best medical health care possible.
The benefits of our alterative health care programs are that they will
correct biochemical abnormalities, thus permanently fix most medical problems,
teach you about your health, improve your overall health while saving you money
on foods, medications as well as the expense of further medical care. The rewards of being balanced and medicated
with natural products will be seen over time with an overall benefit of an
extended better quality (healthy well-being) of life itself. Take your pick, we at Nature’s
Simple Daily Diet (www.naturchem.com)
Supply
daily all of the 50 elements needed by the human body. Eat a variety of natural unprocessed foods
(fresh, raw, lightly steamed, and/or cooked) daily. Use several teaspoonfuls of dulse (salt
substitute) daily to supply minerals.
Natural vinegar, EFA’s, & spices are okay. Take digestive enzymes and help assimilation
with natural balanced hormones as dictated by biochemical checks.
1500 Calories per day approximately ½ cup per day of each serving.
Too lose weight and increase age can decrease intake to 1200 calories a day.
250 calories 6 times a day. E.g. 8 –10 –12 – 2 – 4 – 6
Three Servings of any of the Food Staples: (half a cup
per serving)
Millet (2 parts) mixed with Lentils (1 part)- eat whenever hungry
Brown Rice (2 parts) mixed with Beans (1 part)- eat whenever hungry
Corn (2 parts) mixed with Peas (1 part)- eat whenever hungry
Four Servings of any of the Vegetables:
Turnips
Beets
Squash
Carrots
Yams
Cauliflower
Brussels Sprouts
Two Servings of any of the Fruits:
Apple
Kiwi
Pineapple
One Serving of any of the Greens & Fermented Foods:
Parsley
Watercress
Cilantro
Kim
Chee
Sauerkraut
Coleslaw
One Serving of any of the Seeds & Nuts:
Sunflower
Seeds Flax Seeds
Pumpkin
Seeds Almonds
Sesame
Seeds Walnuts
One
Serving:
Two Fertile Egg Yolks
One
Serving:
Can of Sardines
Fluids:
Drink at least 8 to 10 glasses of purified magnetized water per day.
Supplements:
Take needed supplements as determined by biochemical checks (medical lab test results).
Below
are hints on how to choose foods that are natural, balanced and supportive of
your optimum health program. Remember
that what you put into your mouth gets transformed either to energy or to build
the cells that compose the body. The
higher the quality of starting materials, the finer the quality of the end
product, (YOU)! Practice anti-gravity at
least an hour a day and/or use a slant board (18"), which will help the
whole body work better by rehydrating the brain and other organs subjected to
gravity. Wear your NaturChem Super
Health Magnet as much as possible. All
foods and fluids taken into the body as well as used on the body should be
magnetized.
Daily Diet
The daily diet should consist of: six vegetables, two
fruits, one complex carbohydrate, and one protein. The diet should be 40% raw and 60% cooked
with 80% alkaline foods and 20% acid foods.
You should have a bowel movement every 12 hours and drink at least 8
glasses of purified polarized water per day.
An Alpine air purification system is a wise investment and should be
close to you as much as possible. Place
a unit in your vehicle if you drive a lot.
Overall Diet
Eat
whole grain cereals and breads. No
bleached or "enriched" flour.
All breads need to be toasted for best digestion.
Cereals:
Use unprocessed cereals, such as oats, brown rice, millet, buckwheat, 7 or 9
grain cereals (hot), grapenuts, nutrigrain, etc.
Bread: Whole grain bread made with
molasses or honey, Ezekial bread (yeasted, sprouted mixture of various grains,
no oils or sweeteners) non-wheat whole grain breads (rye, rice, millet, etc.)
are best. Try to make whole grain pita
bread and corn tortillas to use with foods.
Use butter
(preferably raw), no margarine (it's full of trans-fats as are all oils, which are
harmful to your health). Cook with it
but don't heat it to extremes, best to cook with Coconut oil.
Use raw
tahini, almond or cashew butter instead of peanut butter. Peanuts can be contaminated with a fungal
carcinogen (aflatoxin). Tahini (sesame
seed butter) will stabilize your blood sugar and strengthen the immune system.
Use tamari,
liquid aminos, or Dr. Bonner's minerals instead of soy sauce, which is full of
chemicals. The best seasonings are
natural herbs such as garlic, ginger, cayenne (no black pepper, it's an
irritant), and dulse powder (salt substitute).
Kelp can be used but dulse tastes much better and has less
contamination.
No Cows Milk (pasteurized,
homogenized). Human breast milk is the finest food on the planet for man, if it
is not contaminated. If you use milk
products, make sure it's a cultured such as yogurt, buttermilk, kefir,
acidophilus milk, and unprocessed cheese (aged), preferably made from raw
milk. Most yellow and orange cheese
contains artificial food coloring (check and read labels). Natural cheddar cheese is white.
Cut down on
red meat
(4oz. is a complete meal), best meats
are wild game, rabbit, lamb, duck and fish (especially cold water fish). Rabbit is excellent, low fat and usually
organically fed. Chicken and turkey can be
diseased with a cancer virus. Because
chicken parts are fed to cattle, about 40% of cattle now have this virus
(progenitor cryptocides). Dr. Virginia
Livingston (
Raw seeds and
nuts are
great sources of essential fatty acids and protein. They contain more protein pound for pound
than meat. A handful of seeds and nuts
will give you oils that will keep your skin in excellent shape and increase
your sex hormones.
No commercial
eggs. Use
fertilized non-commercial chicken or duck eggs. Eat two a day, they will normalize your
cholesterol and raise your HDL cholesterol, which is what you want. Low cholesterol less than 150mg% can have a
worse outcome than high cholesterol.
Cholesterol is metabolized into hormones.
Use as few
canned goods as possible. The seams contain lead and as
little as 10 parts per million can cause heart problems. Dilute fruit juice 50% with spring, mineral
or distilled water. No processed,
pre-cooked or commercial foods. They are
full of preservatives, artificial flavors, colors, and other additives that
hypnotize your taste buds and have exceptionally long shelf lives.
No sugar. Use raw honey (not heat-treated) with all
nutrients and enzymes, pure maple sugar (no artificial flavors) or unsulfured
molasses for sweeteners use them sparingly.
If you have blood sugar problems, leave all sweets, alcohol, and sugar
substitutes alone.
Drink fresh
vegetable juice and drink the least amount of fruit juice such as fresh squeezed
orange juice or frozen pineapple juice diluted with water or a mineral
water. Buffered Vit C powder should be
taken daily in juice. This will energize you and protect your immune
system. Do not drink tap water, mineral
or spring water, without prior analysis.
Use bottled spring, mineral, or distilled water. Tap water should be at least filtered with
activated charcoal. No sodas or diet soft drinks.
Oils: Best
derived from seeds, nuts, egg yolks, and avocados. If purchased buy cold-pressed or cold
processed oils: Flaxseed oil (linseed) and emulsified cod liver oil are
best. (No corn oil), sunflower, sesame,
extra virgin olive oil. The best oil to
cook with is Coconut Oil. Dale
Alexander's emulsified cod liver oil prevents platelet adhesion. Black currant, primrose, max-EPA, and linseed
oil help build up the immune system producing PGE-1. Trans fats, formed from partially
hydrogenated oils, are unhealthy, causing increase risk of heart disease,
cancer, and many other health problems.
Avoid foods that have partially hydrogenated oils in them, such as mocha
mix, margarine, commercial peanut butter, mayonnaise (simple to make your own),
candy bars, (no cooked greasy fatty foods), etc. When cooking you can use liquid lecithin to
prevent sticking and or raw butter. Do
not over heat your foods, cook them just enough to make them palatable.
Eat high fiber
foods (raw
if possible): Fresh fruits and vegetables (carrots, watercress, parsley), whole
grains, etc. Bran is good especially oat
bran and rice bran. A snack of buttered
popcorn contains both fiber and essential fatty acids.
No coffee. Use Pero, Bravo, Chicory, Postum, Ginseng,
Ginger or cold water coffee extracts.
Other roasted grains, tubers, and roots are excellent coffee
substitutes. Even decaffeinated coffee
is full of chemicals. Herbal teas (not
tannic acid teas) are excellent. Note: Absolutely No Smoking!
According to Dr. Berger's Immune Power Diet, the
following foods account for 85% of allergic food reactions. In order of frequency they are: Cow's milk
products, wheat, brewer's yeast, commercial eggs, corn, soy products and cane
sugar.
The world's
healthiest, most long-lived people have been studied. Although variations occur, their diets
contained:
80% Vegetables
& Salads (no iceberg lettuce)
5% Grains & Yams
5% Seeds, Nuts, & Calves Liver
5% Cultured Milk Products
5% Fresh Fruits
Carbohydrates and proteins should be consumed
separately as much as possible, with melons or citrus consumed an hour away
from all foods.
Normal food rotation and combining is of utmost
importance. No food should be consumed
more than twice in the same day, nor more than four times in the same
week. Do not store cooked food for more
than 3 or 4 days without freezing.
Stop the use of the deadly nightshade foods
(tomatoes, potatoes, eggplants, peppers and tobacco) for at least 3 weeks. If your health improves especially arthritis,
this should indicate to eliminate these from your diet.
80% of the diet should be vegetables. Raw as possible (if steamed, stainless steel
or Pyrex only). Apples should be peeled
before eating and all your vegetables and greens should be washed with a
diluted vinegar solution before storage.
Treatment for allergies consists of building back
the adrenals, which produce natural cortisone.
This is accomplished by taking Pantothenic acid, Buffered Vit-C with
bioflavonoids, Cyrofood, liver support, pancreatic support and two types of
digestive enzymes (Opti-Gest and Triple enzymes). This treatment can be monitored by the Coca
Pulse test. Call NaturChem (559)
227-6428 for assistance with lab tests and supplements.
Genetics can account for a person thriving on
certain foods whereas for another it will cause problems. The use of fabricated foods for the past 60
years has caused an array of medical problems.
The two major changes in our diet have been the type of oils we are
consuming and the lack of fiber in our diets.
We have dramatically increased the consumption of sugar, salt, tomatoes,
wheat, milk, potatoes, oils (wrong type) and meat (animal fats).
Use a non-chemical all-purpose cleaner called
“Planet Solutions” for all cleaning and bathing solutions.
All rancid fats, stale, and moldy food. Milk and milk products pasteurized or homogenized. Irradiated foods, Pico waved if you microwave your food stay away from it while in use. Sugar, sweets, bleached flour, processed cheese and cheese spreads. Salt, black pepper, smoked and sulfured foods. Canned and preserved foods coffees, cocoa, ice cream, chocolate, soda pop, commercial beverages. Fluoride, baking soda and powder, aluminum products (associated with Alzheimer's disease), permanents, hair dyes, bubble baths, deodorants, and commercial creams with preservatives, artificial dyes and colorings.
**Note: Absolutely no
cigarette smoking.
No iceberg lettuce
No antacids
No antiperspirants
No commercialized cleaners,
soaps, toothpaste, shampoos, chemicals, bug sprays or repellents.
Sample-Dietary Program
Samples of meals:
Take 15gm of fiber (rice
bran) three times a day after meals.
All breads need to be
toasted. Greens and vegetables can be eaten with all meals.
Snack between meals- every
two hours throughout the day, whether wanted or not.
Breakfast:
Granola- with water,
yogurt, fresh fruit
Three to four fertile egg
yolks, tortillas, and butter-vegetable omelet
Protein Drink-Seeds and
nuts Blends with fresh fruit
Do not purchase commercial
protein powders.
Lunch:
Carrots, celery, cucumbers,
cabbage
Vinegar, wine or lemon lime
dressing with favorite spices
Yogurt or tofu salad
dressing with spices made from scratch
Salad with lots of greens a
whole bunch per meal: Parsley, Watercress, and Celantro
Celery always eat the
leaves
Soups
Dinner:
Sea Foods
Grains Two times the amount
with one part Legumes for total protein
E.g. beans and brown rice,
millet and lentils
If needed: lean organically
grown meats or wild game
Angulia, rabbits,
blue-green algae
*Note: Cheat twice a week, eat what you
want or crave. Yes, it is necessary to build up your immune system to withstand
all onslaughts.
Exercise:
Race Walking-work on form,
thirty (30) minutes twice a day.
Slant board thirty minutes
per day
Healing affirmation Take 40
deep breaths daily--Saying "I do have control of my body"
Breathing exercise-Komar
Technique
Supplements: normal supplements needed by all
even without lab tests.
Buffered Vit-C (Sago Palm)
Bioflavonoids
OptiGest-II
Triple Enzymes
Folic Acid
Symplex-F (Hormones)
Magnesium Orotate or Aspartate
Ultra Mind 100 Plus
Linseed Oil (Flaxseed
oil)-liquid or capsules
Emulsified Cod Liver
Oil-Dale Alexander’s
Cyrofood (B-complex)
Vitamin E (natural dry)
Dulse granules
**Note: If you miss taking your supplements
make it up on your next few dosages.
The diet should consist of the following:
80% Complex
carbohydrates (Vegetables)
10% Fats (linseed oil,
butter, seeds, nuts, fertile egg yolk, avocados, cream)
10% Protein (meat, fish,
cheese, 1part-legumes+ 2parts-grains)
Warnings
Caution: Synthetic
drugs are out of balance with nature and are man-made petroleum by- products
associated with disease. Seventy percent of deaths in hospitals are iatrogenic
(caused by drugs). Synthetic drugs mask the real problem, causing side-effects,
and erasing valuable clues needed by Physicians in order to help solve the
underlying cause of disease. Synthetic drugs are basically copies of natural
products which are patentable by wealthy drug companies that charge what the
market place can bear.
Natural
products are in balance with nature, they are God-made and are associated with
Health, because they normalize the biochemistry of the body and are virtually
without side-effects. For every single synthetic drug there is a Natural
product that can be used, which will do a better job and maintain your health
at optimum level. All modern drugs which get optimum results and are the most
effective are Natural products found in the body, they correct deficiencies and
maintain homeostasis. Natural products have been used in all Cultures with the
same proven results from the beginning of time.
To
maintain the best of Health is simple: Diet first, then Natural supplements,
along with fresh air, purified water, sunlight, raw foods, eliminate stress,
and check your progress with regular lab testing. Know what you are doing, set
your lab test goals comparing them to the longest lived healthiest people in
the world. We specialize in balancing your chemistry with NaturChem’s Health
Evaluation Program (Wellness Program).
**Warning:
You may feel worse before feeling better. Referred to as a Healing Crisis
(can be multiple), when the body detoxifies (throws off toxic waste) it may be
uncomfortable but your overall Health will be improving.
The Secrets of Longevity and what the oldest living people
eat
Foods
that increase the sexual appetite and treat sexual problems:
Your
sexual functioning is the best overall indicator of your total health. If you
are sexually active several times a day at any age from 20 to 120 is a good
sign and means that you are retaining your youth. When your sexuality stops it
means you are not eating properly and the aging process will take over, with
death not far away. Your sexual appetite as well as your craving for foods is
the major indicator of your overall health. The more sexually active you are
the longer you will live and the younger you are as far as your biological age.
Chronological age is controlled by the way you are brainwashed. Learning to eat
the entire animal will keep you balanced and in complete health. It is easier
for the cells to absorb and healthier if you eat as low as possible down the
evolutionary scale of all living matter.
Armenian
cuisine
Taken
from lamb, goat, or veal
Organs:
Thymus, Pancreas, Testicles, Ovaries, Brain, Liver, Kidney, Heart, Brain,
Spleen, Thyroid, Adrenals, and Bone marrow
Pahrtabour
(Tripe Soup)
Petmez
(Concentrated grape extract)
Tahini
(Sesame paste) also called matahini
Eggs,
roe (fish eggs), tarama (sturgeon roe)
Whole
wheat group
Yogurt
group from sheep called madzoon
Specialty
organ meats, sweetbreads,
Snails,
mussels, shellfish, fish, dulse, kelp
Greens
and the big yellow vegetables, yams
Fruits,
nuts, seeds, grains, beans
Herbs,
botanicals
Miscellaneous
supplementation
Witches
milk, Female secretions, Bee pollen
Note: Nothing
compensates for common sense, it is advisable to take medical lab tests before
beginning any specialized program and re-checking for results a few months
later. If you want to study a particular product or program we can assist you.
Research is the backbone of this company call (559) 227-6428 for special
research pricing.
True knowledge is a wonderful thing for it sets your mind free from wondering about the truth. Your medical lab test results (biochemicals) sets you free from guessing how your health status is going and tells you what to do about it. It is a waste and very foolish to guess at what health supplements your body is in need of.
What’s Your Peace of Mind
Worth?
NaturChem’s report is called “Nutritional Comparative Biochemical Analysis” (NCBA), which summarizes researched information in a nutshell and tells you what needs to be done and why. This report of your medical lab test results is based upon each individual’s biochemical blue print as compared to others of the same age and sex, which is derived from life insurance statistics (medical reference ranges).
The Rest is Up to You!
Health is better than dis-ease and all diseases are conquered and/or corrected by getting healthy. NaturChem’s staff respects your choice of being healthy or being dis-eased.
Sections of NCBA report worked on are:
Sections #1 and #2 with #1 being abnormal lab
findings and #2 being near abnormal lab results.
NCBA report information summarizes: (Medical Nutritional
Adjunctive Therapy)
Note: (Guarantee) Follow suggestions, order needed items from us, re-check at suggested time, and if none of the tests worked on improve we will gladly refund all the money received for services (cost of reports with consultation $500.00).
Stay Off All Meats for 90
Days
Eat
2 fertile egg yolks per day
One
can of sardines a day
Consume
a bunch of any of the following &/or mix (watercress, parsley, cilantro)
per day
Take
4 liver tablets a day
Seeds
& nuts (raw) no peanuts, trail mix, carob
Detox
for 10 days with equal amounts of apples (peeled) and turnips (raw) cup a day,
then switch to millet (2-parts) mixed with lentils (1-part) with several cups a
day
Take
digestive enzymes with Buffered Vit-C powder and Bioflavonoids
Drink
8 to 10 glasses of purified magnetized water daily with lemon/day
Vegetables
& Fruit:
Carrots, yams, beets, squash, avocados, Kim Chee, kiwi, oranges, honey
Spices: garlic, onions, cayenne,
dulse, lemons or limes
Oils: Coconut oil-grape seed
oil-flaxseed oil-lecithin-cod liver oil