Doctor’s Health Assurance Plan, LLC

(www.naturchem.com) - Al Aguirre Ph, NMD, PhD

              NaturChem Health Systems                                                 Audrey’s Health Retreat 

Oregon Branch: 16409 SE Division #216-192                                               APBO #75

                   Portland, OR 97236                                            San Blas, Nayarit, Mexico  63740

California Branch:  2675 Bechelli Ln #1, Redding, CA 96002   

530-221-1866  Fax: 916-209-7068   E-mail: dralaguirre@netscape.net

National Toll Free: 1-877-224-4970

 

This business was established and dedicated to the Children and

Grandchildren by the founder: Dr. Al Aguirre

 

Mission Statement:

Doctor's Health Assurance is dedicated to empowering individuals to take responsibility for their own health. Doctor's Health Assurance will develop, market, and support computerized health analysis programs that allow clients to scientifically and objectively evaluate the status of their health. Doctor's Health Assurance will educate their clients in diet modification and the use of proven all-natural treatment regimes to change the outcome of their biochemical analysis. Doctor's Health Assurance will continue to research and publish biochemical results to prove efficacy.

 

Raising Human Consciousness

We would like to put people to work! We consider everyone as health missionaries that should be on a quest of making the world a better place to live by teaching natural health practices that have been practiced from the beginning of time. The only twist we recommend besides getting back to nature and living on healthy natural foods is that we use science to guide us with regular scheduled special sets of biochemical (medical lab tests) checks. Our belief is that this is the only way to increase our own human existence is to help everyone around us through education and not synthetic medications.

 

 

Self-Help Checks

Do the following checks:

  1. Blood pressure                                           6. What is your Blood Type?
  2. Heart Rate                                      7. What is your Psych Stress Grade?
  3. Body Temperature                         8. What does your Chelated Toxic Screen Show?
  4. Respirations per minute                 9. What are your Anthropometrical Readings?
  5. Heart Stress Check w/Recovery time

 

You now have the chance to take an active role in your own health status. We are more than happy to teach you how to take responsibility for your own health in a scientific manner.

There are a few things we expect you to do or get someone to do it for you. You’ll need to purchase a wrist blood pressure cuff and a plastic sublingual thermometer. You will need to take your blood pressure and body temperature under tongue (sub-lingual) several times a day. Check the pressure of both wrists. When taking your blood pressure do not eat, run around and/or bathe within a half-hour of taking it. Take a seat be relaxed and place your wrist at heat level before pressing the button to get it started. Do this at the same time twice a day around 8 hours apart every other day three or four separate times.

 

 

 

1. Should read like this:

11am:  Right wrist-Systolic/Diastolic     +HR     Left wrist-Systolic/Diastolic +HR          Temp.

                                130/85                   70                       140/90                    75        98.4 F

 

7pm:    Right wrist-Systolic/Diastolic     +HR     Left wrist-Systolic/Diastolic +HR          Temp.

                               120/80                   60                        130/85                    65        98.0 F

 

2.  Now you’ll learn to feel your pulse rate with your finger tips (no thumb) on the blood vessels on your wrist or neck you’ll count the beats every 5 seconds for thirty seconds and record them as so: (5-6-5-7-6-4). At the same time you take note if there are any skips, jumps, irregular heartbeats or arrhythmias of your heart. (Yes/No), if so don’t do the heart stress recovery part of this exercise. The heartbeat should be strong & healthy not weak where you can barley feel it.

 

3. The ideal body temperature should be 99.0 F with the low end of normal being 98.6 F, if it is less than 98 degrees Fahrenheit it needs to be worked on. Keep in mind it is hormonally controlled.

 

4. Sit and relax take a few breathes then begin counting your chest expansion for a minute, which should be 16 respirations/minute plus or minus four breaths is normal.

 

5. Heart stress check for recovery. Do this only if your heart rate is normal and you do regular exercise. Before doing this check your blood pressure and heart rate (write it down). Run in place or step up and down a step for 2 minutes (go easy-deep breathing and stay relaxed). As soon as you are done immediately take your blood pressure and pulse again wait 5 minutes and check it again and continue to check it until it is under 100 beats/minute. How long did it take to be under 100 beats? Make a note of the time it took.

Recovery of a normal heart should be under 100 beats per minute after 5 minutes of rest. Do not redline your heart over 160 beats/minute without medical supervision. When I was young and worked out with an Olympic coach for four years I used to redline my heart up to 180 beats/minute and see how fast I could get it to recover, while my resting heart rate was in the 40’s. I don’t do that anymore since, I’m in my mid-sixties.

More Information

For your information hypertension is reportable to insurance companies if it is over 140/90. They don’t give leeway for age anymore it used to be age plus a hundred for the systolic but healthy individuals maintain teenage levels if they have taken care of themselves. The normal blood pressure should be under 140/90 and the pulse rate should be in the 60’s and 70’s of a steady beat with normal consistency, even if you are 120 years old. The ideal mean blood pressure should be in the neighborhood of 40mmHg plus or minus 10mmHg, which is the difference between the high (systolic) and the low (diastolic) while the difference of normal arms should not be over 10mmHg for either the systolic or diastolic.

Now what does this all mean?

The systolic blood pressure is how much pressure is being exerted against the blood vessel wall (how hard it is working) and the diastolic is how much rest the heart is getting between beats, which is the single most important factor in keeping the heart going. The reading on the blood pressure cuff are a minus or plus 10mmHg as far as accuracy is concerned, so a reading of 150/100 would be of no great concern. As a physician for 35 years I personally disable patients when their diastolic and/or resting heart rate is over 120mmHg or 120 beats per minute. At this point I send them home and make house calls. I don’t want them coming to my office when they need to be in bed resting, until the problem is solved. A resting heart rate of over 90 beats/minute needs to be worked on; medications stopped and/or adjusted (like thyroid) that maybe causing the problem.