Doctor’s Health
Assurance Plan, LLC
National Toll Free: 1-877-224-4970
Fax:
916-209-7068 E-mail:
Basic Diet & Supplements
Essential Fatty
Acids:
Seeds
Nuts
Avocados
Lecithin
Raw Butter
Cod Liver Oil
Shark Liver Oil
Coconut Oil
Grapeseed Oil
Wheat Germ Oil
Olive Oil
Lard
Proteins:
Brown Rice (2x) + Beans (1x)
Fertile egg yolks
Sardines
Tuna fish
Seafood
Dried Squid
Dried Natural Jerky
Gelatin
Complex
Carbohydrates:
Beans
Brown Rice
Millet
Lentils
Peas
Oatmeal
Granola
Rice Bran
Corn Tortillas
Whole grain Breads (toasted)
Liquids:
Fresh Fruits
Melons
Diluted Fruit Juices
Vegetable Juices
Electrolytic Solution
Kombachi
Beer
Wine
Herbal Teas:
Hibiscus Tea
Manchurian Tea
Horsetail Tea
Saffron Tea
Lemongrass Tea
Peppermint Tea
Chaparral Tea
Fresh Fruits:
Apples
Mangoes
Pears
Peaches
Bananas
Pineapples
Melons
Lemons
Limes
Dairy Products:
Yogurt
Kefir
Pima
Buttermilk
Whey
Unprocessed Cheese
Cream
Raw Butter
Greens:
Parsley
Cilantro
Watercress
Mustard Greens
Bibb lettuce
Italian Lettuce
Sunflower Sprouts
Coleslaw
Kim Chee
Sauerkraut
Vegetables:
Shredded Coleslaw
Shredded Carrots
Beets
Yams
Okra
Cactus
Asparagus
Artichokes
Veg. Noodles
Corn
Squash
Peas
Spices:
Dulse
Garlic
Onions
Apple Cider Vinegar
Poppy Seeds
Ginger
Vanilla
Honey
Maple
Basic Supplements:
Cold Processed Desiccated & Defatted
(Complex B-Vitamins)- Take 4 tablets twice a day with digestive aids.
Vit-C (buffered) w/bioflavonoids (human defect)- mix in juices
Digestive Enzymes (fats, carbohydrates, proteins)
Balanced Hormones (hormones)
Pantothenic Acid (adrenals)
Vit-E (d-alpha succinate 400 iu’s) dry w/Selenium
Cod Liver Oil (vitamins A&D)
Alfalfa Tabs (minerals)
Potassium Gluconate (cellular balancer)
Cinnamon Bark (fats & sugar balancer)
Ultra-Mind Plus (energy CNS-stimulant)
MSM (joints & Free radical binder)
Ginkgo Biloba (memory)
Rest of your supplements should be picked from our special set of medical lab test results with a trained health interpretation.
Make sure to do comparison studies and check for toxic poisonings.
To Have On Hand:
Syrup of Ipecac
Activated Charcoal
Castor Oil
Peanut Oil
Coconut Oil
Icthymol 20% Ointment
Super Magnet
Thermaphore Pad
Alpine Air Cleaner
Epson Salt
Ace Bandage
Blood Pressure Cuff
Aromatic Ammonia
Tourniquet
Injectables:
Adrenalin
Sodium Ascorbate
Magnesium Chloride
Decadron
GH-3
Dilute HCL
Take nothing else
except what’s listed, until they are biochemically checked out!
No No’s: (stop
anything with these ingredients)
Cigarettes
Coffee
Black Pepper
Salt
No Straight Water
Sugar
Bleached Flour
Cow’s Milk
Iceberg Lettuce
Pizzas
Sodas
Candies
Pastries
Ice Cream
Peanut Butter
Catsup
Mayonnaise
Margarine
Noodles
Hydrogenated Fats
All types of Chips & Crackers
Synthetic Medications
All Chemicals (cosmetics, toiletries, cleaners, foods, etc.)